With an emphasis on improving our staff wellness, the Main Office staff at KDF came together for an energising fitness session held at Kreta Ayer Community Centre under the guidance of a Sports SG trainer. This one-hour activity was meticulously crafted to target both major and minor muscle groups, aiming to boost overall flexibility and balance. This session was well received by our KDF staff as it left all of us feeling refreshed and invigorated afterwards!